Anthony Engel's book explores creative ways of thinking about mental health and the relationship between the brain, thoughts, mood and behaviour.
The book uses real-life stories involving issues including depression, anxiety, PTSD, obesity and addictions to explore the idea of neuroplasticity and the brain's ability to change.
Where Counselling Meets Neuroscience
The book explores neuroplasticity and encourages readers to think about their cognitive processes and the way patterns of thinking can influence their experiences and behaviour.
It is written in an accessible, creative and story-telling format.
Sometimes you have to go inside to free yourself on the outside.
About the Author
Anthony Engel is a psychologist on the Gold Coast with more than 25 years of experience working with children, teenagers and adults.
Learn more about Anthony Engel
Order the Book
You can buy the book via the following bookstores:
